hello blog...

Hello my deary blog...seems like i always said I will start my diet bla bla bla....but until now still the same and not do anything ok...but the good news is now i only take soups for dinner...and my hubby too...isn't that great??but the bad news is...for this 2 days I followed my officemate to have a lunch at one restaurant where near to Kak L's mother in law house..in section 6 Bangi i think...waa the ikan bakar and the air asam sangat sedap ok...i only take nasi seikit...nevermind...try to cut the portion already....ok...keep it up...try again yaa...good to myself :) daaaa.....

Me as at 03/02/2009

Hi my deary blog...seems like i have not do anything about my diet..only hangat2 tahi ayam...but i do still control sometimes....but i really need to be more serious about my diet...last night my husband told me that he dont wanna take a dinner anymore...but then he request me to make some vegetables soup for him for dinner...no more rice...I think this is a good time for me to start again my diet...dont give up ida...you still can try :) so now I think I wanna start my diet by next week....this Thursday my sis will fly to UK to further study there....hope she will selamat and dilindungi olehNya...so since last week i only take some biscuits or bread for my lunch but then when reached home....i will ate kuih that my mummy bought then will took my dinner also....fuhh...how am i to control this??? I must try....yes...aku mesti cuba juga...so I wish myself Good Luck....try again ok...never give up!!!!

Sorry blog...

Salam....Sorry blog...selama ni aku x update pon...sebabnyeeee...diet aku hancus!!!start sejak pindah umah baru pemakanan aku x betul dah...then melarat sampai sekarang...sejak opismate aku Kak L x gi jog...aku pon x gi dah....Ini 1st time aku cuba berdiet dan gagal nampaknyer...budak2 opis pon macam x diet je dah...dah start makan2 dah...hmmm....aku kena start balik la...x nak makan nasi daaa :(.....macam mana ni????Ya Allah bagilah kekuatan pada hambamu yang sangat lemah ini....aku kene...aku keneeee turunkan berat badan nih!!! Ya Allah kuatkanlah semangat aku...aku tengah usaha nak mulakan diet balik....tolongggggggggggg..............ko je leh tolong diri ko sendiri.....wake up laaa......

The biggest loser....

Hehehe....ni bukan gambar aku tau....ni picture one of peserta program The Biggest Loser....1 day harap2 aku dapat post dalam blog ni diri aku plak hehehe....tapi x pakai mcm ni aaa :P kalo dia bole...naper aku x leh??ramai lagi yg gemuk2....tapi semua leh loose their weight....that means....kita boleh kalo kita nak! Caiyok Ida.....Aku kena sabar dan teruskan perjuagan ini....Go ida go...!

Update 3/12

3/12 - bf=roti+mentega 2kpg+milo , lunch =x , dinner = tomyam cendawan+telur dadar sket....exercise = yes..about 40 minutes...joging kat stadium mcm biasa

Update 2/12

Alo...ok update for yesterday 2/12...bf = nestum , lunch =x then no dinner...exercise about 1 hour....well smlm suppose having my dinner, but then followed my hubby to fatch his friend to help him going to tampal2 the advert about our house...going to rent /sale...I told him that if he going to take late dinner, then i will not joining the dinner...that time quite hungry tapi have to tahan la sbb driver org lain kan....then at 9.00 pm baru sampai kat restoran...dah la ajak makan kat kedai mamak...so rasa upset jer...order teh o limau ajer....then x nak makan sbb rasa dah lewat...dan x tau nak makan apa...hubby mcm bengang je aku x makan...dia x paham la aku tgh control makan niiiiii......Sabar je laaa....

Update weekend 29&30/11/2008

Alo blog...nak Update weekend 29&30/11/2008 - well ni 1st week yg aku diet weekend...erm..makan mmg macam2 la...tp still control....aku makan sket2 mcm tu la...tapi hope pas ni leh control lagi baik..ni sbb now tgh sibuk nak pindah...so makan sll x betul...mkn luar la...umah sepupu la...hehehe

well malam 29/11 tu aku pi tgk wayang citer an2fighter..saje letih2 pindah umah . malam tu hubby ajak...so aku sajer timbang kat mesin tu...berat aku 87kg la...aku pon tekonfius dah ni..ari tu bawak timbang ke opis akak tu kata timbang aku salah...+3kg...so now aku assume berat aku 87kg je la....nanti kalo aku pegi tgk wayang kat tmpat yg sama,....aku ikut timbang tu je la penentu berat aku :)

So far ok lagi la diet aku.....harap2 semangat makin kuat...Semalam 1/12 makan lebih sket...bf biskut 3 kpg+milo, lunch soto (ada meeting) then dinner makan ns goreng ayam...aku amik separuh...selalunye sebungkus aku sorang aje...aku tapau before balik umah....no exercise sbb kena balik umah awal nak setel pasal umah baru....

ok....tata