Giler dol! Better do something QUICK!

Aduhhh..yer aku masih belum berubah...will power aku tak cukup kuat! selalu fikir nak jaga makan tapi tak2 jugak! Sila marah pada diri sendiri hokay!

Aku baru timbang juga baru2 nih...dulu 87kg...ni tengok2 jarum tu dah nak cecah 90kg! Astagfirullah macam mana ni Ida oiiiii....Aku cuma boleh terima berat aku cecah 100kg kalo aku pregnant sajer!

Okay lah....so aku rasa aku kena do something cepat..alaaa cakap jer selalu macam ni kan...Aduhhhh...ok at least try la....Aku kena cuba sekarang sebelum terlambat! Sebab makin naik berat aku ni haaa! Dari nak buat blog konon nak tengok penurunan berat badan sendiri jadi lain plak kang!

So semalam aku ganti puasa..buka makan nasi 1/2 pinggan +ayam+telur+sayur..semalam baru 1st day ganti poser, kepala pening..rasa letih jer...Hari ni pon aku poser...nanti buka tengok lah aku makan apa

APSAL AKU NI HAAAAAAAA?????KO NAK TUNGGU KO GEMOK GILER KE IDA WEHHHHH????SEDAR LA DIRI TU IDAAAA!

Eksesais hehehe

Dear Blog,

I already start to do my exercise using my treadmill yang dah tersadai sekian lama hehehe...I try to do some exercise at least 3 times in a week..more is better..

This is me...I'm sweating!!!yeay...see my pipi macam nak meletup dah!

Only 20 minutes...ok la kan..better than i'm doing nothing...tapi aku tak reti nak baca the numbers la..yang 20.41 tu is the time..it means i already on the treadmill for that much time..Then 01.06 and 08.07 tu i'm not sure....

Time/Pulse ~ 20.41

Distance/Speed ~ 01.06

Cal/Prog/Step ~ 08.07

Nombor2 ni akan berubah2...then bila I stop exercise, that is the number as states above...nak tanya orang...tak tau nak tanya saper...kot saper2 terbaca blog ala2 rahsia aku ni yang leh explain..really appreciate :)

ok to myself...GIATKAN USAHA ANDA! Hehehe...

It's not impossible

Dear blog,

Buat masa sekarang ni..aku masih lagi mencari 'semangat'...aku selalu tengok The biggest loser..dan bila aku sufr2 internet..rupanya ada blog untuk orang yg tengah diet..so nanti aku nak follow..Sebab aku buat blog ni pon senyap2 untuk aku...Tapi pikir2 apa salahnya kalo ada kawan..so boleh tau perkembangan dan mengingatkan sesama sendiri....

Sebagai penaik semangat....kita tengok gambar di bawah.....

It means....NOTHING IMPOSSIBLE OKAY! YOU CAN DO IT!

The Fat Me ~ as at 8th April 2009

Dear blog,

Hmmm i will feel very badly when i start to write in this blog..bacause the main intention why i create this blog is to me keep updating my diet progress. But it seems like I'm not serious enough and do not have the strong will power to do my diet. Sorry my deary blog...

Actually I always have a plan to start my diet..but then I can only control my food intake ( not so control actually hehehe)..then plan to do some exercise..but until now as I said before..hot hot chicken shit only hehehe...Hmmmm...

So today, I post my latest picture as at 9/04/2009...my weight is 87kg as at now! huwaaa so heavyyy...If you can see the picture that I'm wearing the red baju kurung, actually my mum bought it to me earyly last year..but then if i'm wearing it..the baju quite tight and not comfartable..If you can see the picture no 4..can see my perut yang lebar dan besar like pregnant woman huhuhu...So Ida dear..you better do something..it's still not to late...you must have confidence and strong will power..do it for your self...not for others...I wish myslef can change and turn to "new me"....wish me luck ye blog...byeee

hello blog...

Hello my deary blog...seems like i always said I will start my diet bla bla bla....but until now still the same and not do anything ok...but the good news is now i only take soups for dinner...and my hubby too...isn't that great??but the bad news is...for this 2 days I followed my officemate to have a lunch at one restaurant where near to Kak L's mother in law house..in section 6 Bangi i think...waa the ikan bakar and the air asam sangat sedap ok...i only take nasi seikit...nevermind...try to cut the portion already....ok...keep it up...try again yaa...good to myself :) daaaa.....

Me as at 03/02/2009

Hi my deary blog...seems like i have not do anything about my diet..only hangat2 tahi ayam...but i do still control sometimes....but i really need to be more serious about my diet...last night my husband told me that he dont wanna take a dinner anymore...but then he request me to make some vegetables soup for him for dinner...no more rice...I think this is a good time for me to start again my diet...dont give up ida...you still can try :) so now I think I wanna start my diet by next week....this Thursday my sis will fly to UK to further study there....hope she will selamat and dilindungi olehNya...so since last week i only take some biscuits or bread for my lunch but then when reached home....i will ate kuih that my mummy bought then will took my dinner also....fuhh...how am i to control this??? I must try....yes...aku mesti cuba juga...so I wish myself Good Luck....try again ok...never give up!!!!

Sorry blog...

Salam....Sorry blog...selama ni aku x update pon...sebabnyeeee...diet aku hancus!!!start sejak pindah umah baru pemakanan aku x betul dah...then melarat sampai sekarang...sejak opismate aku Kak L x gi jog...aku pon x gi dah....Ini 1st time aku cuba berdiet dan gagal nampaknyer...budak2 opis pon macam x diet je dah...dah start makan2 dah...hmmm....aku kena start balik la...x nak makan nasi daaa :(.....macam mana ni????Ya Allah bagilah kekuatan pada hambamu yang sangat lemah ini....aku kene...aku keneeee turunkan berat badan nih!!! Ya Allah kuatkanlah semangat aku...aku tengah usaha nak mulakan diet balik....tolongggggggggggg..............ko je leh tolong diri ko sendiri.....wake up laaa......