AKU PON NAK KURUS: Update 13/8/2009

BF ~ Roti bakar 2 kpng
Lunch ~ Roti sandwich (roti 2 kpng+tuna+salad)
Snek ~ Biskut Jacobs 4 kpng

Dinner ~ Tomyam campur (ayam+fish ball+sayur) + telur dadar + Sekeping roti wat sandwich tuna hehehe
Exercise - Tarakkk...huhuhu

My Journey...

~MY WEIGHT UPDATE~

*15/07/2009 ~ 89 kg*
*14/08/2009 ~ 87.5 kg*
*15/09/2009 ~ 85.4 kg*
*23/10/2009 ~ 88.4 kg (berat naik lepas raya huhuhu)*

8/11/2009 ~ confirmation date i'm joining 99 HTN

*9/11/2009 ~ 87.3 kg - starting weight for 99HTN*

*30/11/2009 ~ 85.3 kg*
*7/12/2009 ~ 83.1 kg (detox 5 days*
*31/12/2009 ~ 83.3 kg*

*8/2/2010 ~ 82.5 kg* - Final weight for 99htn & Aku join KDMB plak
*27/2/2010 ~ 80.1 kg*
*31/3/2010 ~ 80.9 kg*

Ding dong ding dong x update

Sept 2010 - Mei 2011 - Pregnant!
Final weight before due : 94 kg

After due : 78 kg

Friday, August 14, 2009

Update 13/8/2009